I feel like this is something challenging and also really positive. Rob, my friend/co-worker Nancy and I are taking on this challenge.... and there's no going back once it's written on the blog!!
- We must work out every single day for 30 minutes minimum for the 40 days of lent.
- 30 minutes is the minimum and should be thought of as such. Most days can/should be more
- Every day you have to enter your exercise into the official Exercise tracking sheet
Wish us luck!