Wednesday, February 17, 2010

40 Day Exercise Challenge

All my life I have done something for lent... when I was in grade school it was something like be nicer to my sister or pick up my toys. In high school it was usually giving up soda or junk food. More recently I've tried to do something positive rather than give something up, like try to volunteer or do nice things for others... this year...it is going to be 40 days of exercise.

I feel like this is something challenging and also really positive. Rob, my friend/co-worker Nancy and I are taking on this challenge.... and there's no going back once it's written on the blog!!

Rules:
  • We must work out every single day for 30 minutes minimum for the 40 days of lent.
  • 30 minutes is the minimum and should be thought of as such. Most days can/should be more
  • Every day you have to enter your exercise into the official Exercise tracking sheet
Today is Day 1 of the 40 day Challenge.

Wish us luck!

3 comments:

StandingH20 said...

Here's to us! Good Luck.

Tracy Liszkay said...

you can do it (shaking fist)!

Meg said...

i'm stealing your resolution and doing it too.